Our Story
Sound Healing Perth
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A Sanctuary for the Soul
Pause. Breathe. Come home to yourself.
Sound Healing Perth was created from a simple but powerful truth:
humans are overwhelmed — and they need a place to rest.
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Intro Offer Membership →Our Locations
Trigg
Wednesday | Friday | Sunday
SURFING WAÂ TRIGG
Wangara
Friday | Sunday
SOUND HEALING PERTH
Fremantle
Sunday
SPANDA YOGA SCHOOL
Hi, I'm Sanchia..
I’m Sanchia Watts, the founder, and my journey with sound began when I was just 14. Years later, after burnout, shadow work, and rebuilding my life from the inside out, I knew I was meant to create a space where people could finally feel safe enough to soften again.
What started as one class by the beach has grown into a thriving community, three beautiful locations, transformative retreats, and in-demand practitioner trainings / courses.
Here, healing isn’t something you “try” to do.
It happens naturally when your body is met with safety, sound, and presence.
✨ Your nervous system unwinds.
✨ Your mind quietens.
✨ Your energy rebalances.
✨ Your heart opens — gently, at its own pace.
Every detail — the bowls, the atmosphere, the music, the care — is intentionally crafted to bring you back into harmony with yourself.
Whether you join us weekly, dive into a retreat, or train as a practitioner, Sound Healing Perth is more than a class.
It’s a return.
A remembering.
A sanctuary.
This is where women, men and teens come home to themselves.
And if you’re reading this… your return has already begun.
The Science of Sound Healing
Sound healing isn’t just a relaxing experience — it’s a measurable physiological shift.
A beautiful blend of science, frequency and the innate wisdom of your nervous system.
When you lie down and allow the resonance of crystal singing bowls to wash through you, your body begins to transition from the sympathetic state (stress, urgency, fight-or-flight) into the parasympathetic state — the place where your system can finally repair, release and restore.
Here’s what’s happening inside your body:
✨ Your brain waves begin to slow, drifting from busy beta into the deeper alpha and theta states found in meditation.
✨ Vibrations move through your tissues at a cellular level, supporting regulation, circulation and emotional release.
✨ Your heart rate steadies and your breath deepens, signalling safety to your entire nervous system.
✨ Stress hormones drop, allowing the body’s natural healing mechanisms to activate.
✨ Your energetic pathways rebalance, helping dissolve stored tension, stagnant emotion and mental overload.
Science refers to this process as entrainment — when two frequencies meet, the lower one naturally rises to match the higher.
During a sound healing session, your mind and body gently tune themselves to the peaceful, coherent frequency of the sound.
It may feel magical, but what you’re experiencing is profoundly biological:
your brain, body and energy field returning to their natural state of calm, clarity and harmony.
