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Happy New Moon everyone!!! Go make it happen. Choose stability. Choose peace. Create your dreams. 🌚

#newmoon #newmoonintaurus #astrology

Happy New Moon everyone!!! Go make it happen. Choose stability. Choose peace. Create your dreams. 🌚

#newmoon #newmoonintaurus #astrology

This is your sign to witness the bliss for yourself ✨

Link in bio to book

#soundhealingperth #perthisok

This is your sign to witness the bliss for yourself ✨

Link in bio to book

#soundhealingperth #perthisok

Dreaming of a course that talks about energetics, sound healing & soooo much more all in one? Then maybe you should check out our Level 1 ✨✨✨✨

Link in bio to book now

Dreaming of a course that talks about energetics, sound healing & soooo much more all in one? Then maybe you should check out our Level 1 ✨✨✨✨

Link in bio to book now

There’s something so magical about our cosy space in Fremantle! @spandaschool is absolutely gorgeous! Witness the bliss here for yourself every Sunday from 6:30pm! 💜

Very limited spots available and lately every session has been full! Join the beautiful @jenniferhitchy @thesunflowersoul_ or @sanchiawatts here weekly! ✨✨✨

Link in bio to book now - your body, mind & soul will thank you for it 🥰

There’s something so magical about our cosy space in Fremantle! @spandaschool is absolutely gorgeous! Witness the bliss here for yourself every Sunday from 6:30pm! 💜

Very limited spots available and lately every session has been full! Join the beautiful @jenniferhitchy @thesunflowersoul_ or @sanchiawatts here weekly! ✨✨✨

Link in bio to book now - your body, mind & soul will thank you for it 🥰

IM SO EXCITED TO BE BACK TEACHING AGAIN THIS MAY! Comment a 🤍 & I’ll send you all the details + an early bird access code ✨✨✨✨

With love
Sanchia xxx

#perthisok #soundhealingperth

IM SO EXCITED TO BE BACK TEACHING AGAIN THIS MAY! Comment a 🤍 & I’ll send you all the details + an early bird access code ✨✨✨✨

With love
Sanchia xxx

#perthisok #soundhealingperth

We’ve got a beautiful schedule lined up for you all this week as we build up to the New Moon in Aries on Sunday!

This is a powerful time to raise your resonance and shift your vibration with our cleansing frequencies! ✨

It’s time to truly cut ties with the old so we can welcome in the new!!

Wednesdays 6pm class is already sold out! Hurry while spots last! 👀

Link in bio to book 🧡 spaces are extremely limited!

#fyp #soundhealingperth #perth #perthspiritualcommunity #perthsoundhealing #perthsmallbusiness #thingstodoinperth

We’ve got a beautiful schedule lined up for you all this week as we build up to the New Moon in Aries on Sunday!

This is a powerful time to raise your resonance and shift your vibration with our cleansing frequencies! ✨

It’s time to truly cut ties with the old so we can welcome in the new!!

Wednesdays 6pm class is already sold out! Hurry while spots last! 👀

Link in bio to book 🧡 spaces are extremely limited!

#fyp #soundhealingperth #perth #perthspiritualcommunity #perthsoundhealing #perthsmallbusiness #thingstodoinperth

Ahhh Perth that was bliss! Thank you to everyone who came through this week.. every single session sold out at Trigg! Couldn’t be more grateful!!! 🙏🏽🧡✨🐣 Happy Easter!!

Make sure you book ahead for this coming week! Spaces are moving fast & in hot demand with the New Moon in Aries energy building! 🌚

Uplift your vibration with us & watch your world shift for the better! ⭐️⭐️⭐️⭐️⭐️

Link in bio to learn more or book now xx

#perthisok #soundhealingperth

Ahhh Perth that was bliss! Thank you to everyone who came through this week.. every single session sold out at Trigg! Couldn’t be more grateful!!! 🙏🏽🧡✨🐣 Happy Easter!!

Make sure you book ahead for this coming week! Spaces are moving fast & in hot demand with the New Moon in Aries energy building! 🌚

Uplift your vibration with us & watch your world shift for the better! ⭐️⭐️⭐️⭐️⭐️

Link in bio to learn more or book now xx

#perthisok #soundhealingperth

Come alone or with a loved one! Everyone is welcome here! ✨

Here’s everything you need to know about making a booking with us! 📲

Book ahead as spaces fill up fast! 🤍

We’ll see all you in divine timing - when you’re ready to release stress & rest deeply ✨✨✨

#soundhealingperth

Come alone or with a loved one! Everyone is welcome here! ✨

Here’s everything you need to know about making a booking with us! 📲

Book ahead as spaces fill up fast! 🤍

We’ll see all you in divine timing - when you’re ready to release stress & rest deeply ✨✨✨

#soundhealingperth

The place you can call home 🤍🙏🏽✨

New Moon next week - come find clarity & uplift your personal frequency so you can manifest your dreams!

All are welcome

#soundhealingperth #perthisok #fyp

The place you can call home 🤍🙏🏽✨

New Moon next week - come find clarity & uplift your personal frequency so you can manifest your dreams!

All are welcome

#soundhealingperth #perthisok #fyp

The place where we make magic & you find clarity ✨✨✨

Book ahead for next week! Spaces are moving fast 🌚

#fyp #soundhealingperth

The place where we make magic & you find clarity ✨✨✨

Book ahead for next week! Spaces are moving fast 🌚

#fyp #soundhealingperth

Sound baths at Trigg are so bliss with our beds & that ocean air! We’re so grateful we get to provide you all with a safe space to surrender in 🤍

Only a few spots left for this Sunday!

Make sure you check out the link in our bio to book ahead for next week! ✨✨

See you in divine timing! ⏱️

#soundhealingperth

Sound baths at Trigg are so bliss with our beds & that ocean air! We’re so grateful we get to provide you all with a safe space to surrender in 🤍

Only a few spots left for this Sunday!

Make sure you check out the link in our bio to book ahead for next week! ✨✨

See you in divine timing! ⏱️

#soundhealingperth

The beautiful thing is, no 2 sound baths are the same! Here are our top tips:

- try writing out a brain dump in your notes or journal before so the mind can switch off 📝

- arrive with your pillow, blanket, water bottle & comfy clothes 😴🛌

- put your phone on aeroplane mode 📵

- let us know your name at the door ☺️

- take your shoes off & find your bed 🏡

- use the toilet beforehand 🚻

- get as comfy as possible 🥰

- have an intention for your session but let go of expectation 💆🏼‍♀️💆🏽

- drop your resistance & choose to surrender 🤲

- have compassion for yourself & the people around you 🙏🏽

- breathe & be 🧘🏼‍♀️🧘

You got this
🤍

#soundhealing #perthisok #fyp #soundhealingperth

The beautiful thing is, no 2 sound baths are the same! Here are our top tips:

- try writing out a brain dump in your notes or journal before so the mind can switch off 📝

- arrive with your pillow, blanket, water bottle & comfy clothes 😴🛌

- put your phone on aeroplane mode 📵

- let us know your name at the door ☺️

- take your shoes off & find your bed 🏡

- use the toilet beforehand 🚻

- get as comfy as possible 🥰

- have an intention for your session but let go of expectation 💆🏼‍♀️💆🏽

- drop your resistance & choose to surrender 🤲

- have compassion for yourself & the people around you 🙏🏽

- breathe & be 🧘🏼‍♀️🧘

You got this
🤍

#soundhealing #perthisok #fyp #soundhealingperth

What a retreat

What a reset

So incredibly grateful

🩷🩷🩷

What a retreat

What a reset

So incredibly grateful

🩷🩷🩷

Honestly… words can’t really capture the magic of women coming together on sacred land to hold one another & nourish themselves. So incredibly grateful for the beauties that joined us last weekend!! We cried, laughed, danced & relaxeddddddd….

Received full confirmation once again that I truly do love teaching and facilitating retreats / women’s circles / sound baths! ✨✨✨

To hear women say they’re going to go home and start meditating each morning OR that they’re going to buy their daughters / sons journals… is just… wow. 🥹

The ripple effects this work creates blows my mind every time. When you heal yourself you really do inspire others to heal themselves. 🤍🙏🏽🧘🏼‍♀️🥹

So honoured to be here doing this work.

Much love
Sanchia xxx

Honestly… words can’t really capture the magic of women coming together on sacred land to hold one another & nourish themselves. So incredibly grateful for the beauties that joined us last weekend!! We cried, laughed, danced & relaxeddddddd….

Received full confirmation once again that I truly do love teaching and facilitating retreats / women’s circles / sound baths! ✨✨✨

To hear women say they’re going to go home and start meditating each morning OR that they’re going to buy their daughters / sons journals… is just… wow. 🥹

The ripple effects this work creates blows my mind every time. When you heal yourself you really do inspire others to heal themselves. 🤍🙏🏽🧘🏼‍♀️🥹

So honoured to be here doing this work.

Much love
Sanchia xxx

Did you know we offer 5 & 10 class passes or a $30 weekly membership? 👀

Witness the bliss every Wednesday / Friday / Sunday @ Surfing WA in Trigg! ⭐️

(Peace becomes addictive once it feels safe)

Link in bio to book! ✨✨✨

#soundhealingperth #perthisok

Did you know we offer 5 & 10 class passes or a $30 weekly membership? 👀

Witness the bliss every Wednesday / Friday / Sunday @ Surfing WA in Trigg! ⭐️

(Peace becomes addictive once it feels safe)

Link in bio to book! ✨✨✨

#soundhealingperth #perthisok

As Dr. Mitchell Gaynor, (former Director of Medical Oncology at Cornell), stated: “Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.” Sound isn’t just heard — it’s felt, absorbed and integrated by every fibre of your being.

#scienceofsoundhealing #soundhealing #soundtherapy

As Dr. Mitchell Gaynor, (former Director of Medical Oncology at Cornell), stated: “Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.” Sound isn’t just heard — it’s felt, absorbed and integrated by every fibre of your being.

#scienceofsoundhealing #soundhealing #soundtherapy

It’s not just to relax — there’s science behind it…

When you’re lying down, your body naturally shifts into parasympathetic mode (aka rest & digest).

This allows your nervous system to decompress, your breath to slow and your mind to soften.

In this state, the vibrations can move through your body with less resistance — supporting cellular repair, emotional release and deeper energetic alignment.

We all have sleep receptors in the back of our head, so when we connect with a pillow or a mat it signals to our body that it’s time to switch off. 😴

It’s also symbolic — lying down is an act of surrender.
You’re allowing yourself to receive, to soften, to be held.

Because true healing happens when the body feels safe enough to let go.

Link in bio to book now! Full moon week next week, now is the time to tune in and regulate the nervous system! 🤍💫☺️

#soundhealing #soundtherapy #soundhealingperth

It’s not just to relax — there’s science behind it…

When you’re lying down, your body naturally shifts into parasympathetic mode (aka rest & digest).

This allows your nervous system to decompress, your breath to slow and your mind to soften.

In this state, the vibrations can move through your body with less resistance — supporting cellular repair, emotional release and deeper energetic alignment.

We all have sleep receptors in the back of our head, so when we connect with a pillow or a mat it signals to our body that it’s time to switch off. 😴

It’s also symbolic — lying down is an act of surrender.
You’re allowing yourself to receive, to soften, to be held.

Because true healing happens when the body feels safe enough to let go.

Link in bio to book now! Full moon week next week, now is the time to tune in and regulate the nervous system! 🤍💫☺️

#soundhealing #soundtherapy #soundhealingperth

This has become such a beautiful way to end a week! Join us at @spandaschool & witness the magic! 💜

#freo #fyp Fremantle #freolife

This has become such a beautiful way to end a week! Join us at @spandaschool & witness the magic! 💜

#freo #fyp Fremantle #freolife

Happy New Moon! YEEOOOWWW LETS GO! Fresh new energy is here. Eclipse season is coming to an end. It’s time to let go and welcome the change. ✨✨✨✨

Write down what you’re calling in!

You are loved. You deserve good things. Go make them happen & attract it all! 🙏🏽

#newmoon #ariesnewmoon #astrology #eclipse #eclipseseason

Happy New Moon! YEEOOOWWW LETS GO! Fresh new energy is here. Eclipse season is coming to an end. It’s time to let go and welcome the change. ✨✨✨✨

Write down what you’re calling in!

You are loved. You deserve good things. Go make them happen & attract it all! 🙏🏽

#newmoon #ariesnewmoon #astrology #eclipse #eclipseseason

A 2 hour sound healing class - we went deep, let go and set new intentions with the new moon energy! Thank you to the beautiful women that attended last night. It was so beautiful and soothing to flow. 🤍💫🌊🌅🧘🏼‍♀️

Stay tuned for the next one!

Love Sanch xx

A 2 hour sound healing class - we went deep, let go and set new intentions with the new moon energy! Thank you to the beautiful women that attended last night. It was so beautiful and soothing to flow. 🤍💫🌊🌅🧘🏼‍♀️

Stay tuned for the next one!

Love Sanch xx

I love this trend… let me explain this one 👇🏽

Ahhh what a time this was. The ignorance in these pics 😅! It’s a story I often reflect on. 2020 was such a pivotal year…

Corey & I had just moved to Perth together for a fresh start. I LOVED living out of home & in Perth - I had full goosebumps the first time I saw the ocean here. 🌊

But when things kicked off that year, we both lost our jobs & I essentially had no money… so we moved back home to be with family. “Unprecedented times” were upon us.

The drive across the Nullarbor felt like my world was crumbling. I’d just started this new life & now I was being forced to go back & face my old one. (Runaway jobs never work). 😅

Corey’s new football team flew him back to Perth only a month later as WA was set to operate as normal… but the universe had other plans in store for me. 🙃

The borders shut and I was in for 10 gruelling months of “isolation”… (especially when we literally had a 5km radius around our house & I had no friends in my zone).

1 hr of exercise a day & the rest spent indoors studying my Masters in Teaching Degree online & stress eating… I ended up gaining about 12kg. The acne from the masks, the puffiness from holding in so many emotions, high cortisol levels, darkness under the eyes & completely dis regulated. 😒

It was the lowest of lows for me. Depression, anxiety, awful intrusive thoughts… it all came up and I genuinely didn’t know where the light at the end of the tunnel was. We were promised freedom over and over again to only be shut down and told the borders were staying shut. 🥴

It feels like a movie now but that year was ground breaking. I dove deeeep into holistic counselling online… I was fed up with suffering so I decided to face my traumas and really work through them. 😮‍💨

On my last zoom call, my holistic counsellor said “I think the world really needs you Sanchia- you’ve worked through a lot & I think you’re ready.” 💁🏼‍♀️

A week later those WA borders FINALLY opened up. My mum, dog & I moved over to join Corey & we all spent our first Christmas here reunited! ✈️🥹

5 years later - here we are.

Please never ever give up. I promise it’s all happening for you. 💫

I love this trend… let me explain this one 👇🏽

Ahhh what a time this was. The ignorance in these pics 😅! It’s a story I often reflect on. 2020 was such a pivotal year…

Corey & I had just moved to Perth together for a fresh start. I LOVED living out of home & in Perth - I had full goosebumps the first time I saw the ocean here. 🌊

But when things kicked off that year, we both lost our jobs & I essentially had no money… so we moved back home to be with family. “Unprecedented times” were upon us.

The drive across the Nullarbor felt like my world was crumbling. I’d just started this new life & now I was being forced to go back & face my old one. (Runaway jobs never work). 😅

Corey’s new football team flew him back to Perth only a month later as WA was set to operate as normal… but the universe had other plans in store for me. 🙃

The borders shut and I was in for 10 gruelling months of “isolation”… (especially when we literally had a 5km radius around our house & I had no friends in my zone).

1 hr of exercise a day & the rest spent indoors studying my Masters in Teaching Degree online & stress eating… I ended up gaining about 12kg. The acne from the masks, the puffiness from holding in so many emotions, high cortisol levels, darkness under the eyes & completely dis regulated. 😒

It was the lowest of lows for me. Depression, anxiety, awful intrusive thoughts… it all came up and I genuinely didn’t know where the light at the end of the tunnel was. We were promised freedom over and over again to only be shut down and told the borders were staying shut. 🥴

It feels like a movie now but that year was ground breaking. I dove deeeep into holistic counselling online… I was fed up with suffering so I decided to face my traumas and really work through them. 😮‍💨

On my last zoom call, my holistic counsellor said “I think the world really needs you Sanchia- you’ve worked through a lot & I think you’re ready.” 💁🏼‍♀️

A week later those WA borders FINALLY opened up. My mum, dog & I moved over to join Corey & we all spent our first Christmas here reunited! ✈️🥹

5 years later - here we are.

Please never ever give up. I promise it’s all happening for you. 💫

See you tonight my loves! A beach sound healing is longggg overdue for us & finally there’s 0 wind scheduled for tomorrow night 😍 YAY!

Link in bio to book your spot & remember to bring your essentials for the comfiest experience! (Even if it’s hot bring a blanket for extra warmth - I promise you’ll be grateful you did)! 😎

Time to get grounded during this eclipse energy… 😮‍💨🌚

Bathers are also encouraged to cleanse afterwards if you wish!! 🌊🤩

See you there! All details will be emailed out so make sure you register please xxx

Love Sanchia 🤍

See you tonight my loves! A beach sound healing is longggg overdue for us & finally there’s 0 wind scheduled for tomorrow night 😍 YAY!

Link in bio to book your spot & remember to bring your essentials for the comfiest experience! (Even if it’s hot bring a blanket for extra warmth - I promise you’ll be grateful you did)! 😎

Time to get grounded during this eclipse energy… 😮‍💨🌚

Bathers are also encouraged to cleanse afterwards if you wish!! 🌊🤩

See you there! All details will be emailed out so make sure you register please xxx

Love Sanchia 🤍

We love Sundays in Freo so much…. 💫💜🌿

Come join in!

#fremantle #freolife #soundhealingperth

We love Sundays in Freo so much…. 💫💜🌿

Come join in!

#fremantle #freolife #soundhealingperth

Introducing… Soul Sounds with Sanch ✨

THIS FRIDAY NIGHT! Join Sanchia for a 2hr immersive sound healing journey with a range of tools and techniques designed to help you all shift into deep states of rest and relaxation. 💫💫💫

Expect herbal tea on arrival, gentle movement, journaling, meditation, a deep sound bath and some vocal toning to help you access new states of awareness. 🌬️

This event is for anyone who has an open mind and is ready to explore a new style of our typical weekly sound healing sessions… 🤍🙏🏽🌿

If this event is a hit we’ll be doing this once a month to help us dive a little deeper and explore new states of bliss / connection & self awareness. ☺️

Link in bio to join now - only 9 spots remain! 🌟

Love Sanch xx

Introducing… Soul Sounds with Sanch ✨

THIS FRIDAY NIGHT! Join Sanchia for a 2hr immersive sound healing journey with a range of tools and techniques designed to help you all shift into deep states of rest and relaxation. 💫💫💫

Expect herbal tea on arrival, gentle movement, journaling, meditation, a deep sound bath and some vocal toning to help you access new states of awareness. 🌬️

This event is for anyone who has an open mind and is ready to explore a new style of our typical weekly sound healing sessions… 🤍🙏🏽🌿

If this event is a hit we’ll be doing this once a month to help us dive a little deeper and explore new states of bliss / connection & self awareness. ☺️

Link in bio to join now - only 9 spots remain! 🌟

Love Sanch xx

Feel your emotions, let them flow, they come and go. 🧡

#feeling #healing #soundhealingperth #soundhealing #soundhealer #soundhealingmeditation #therapy

Feel your emotions, let them flow, they come and go. 🧡

#feeling #healing #soundhealingperth #soundhealing #soundhealer #soundhealingmeditation #therapy

Happy new year!! If we actually aligned our calendar with astrology, this time would feel like January 1st! When the sun moves into Aries we’re offered a fresh start and a clean slate!!! ☀️

Are you ready to move forwards with purpose?

Book a sound healing today to find inner clarity & peace. 💫

#astrology #soundhealingperth #astrologicalforecast #astrologyposts #astrologyfacts #astrologyforecast

Happy new year!! If we actually aligned our calendar with astrology, this time would feel like January 1st! When the sun moves into Aries we’re offered a fresh start and a clean slate!!! ☀️

Are you ready to move forwards with purpose?

Book a sound healing today to find inner clarity & peace. 💫

#astrology #soundhealingperth #astrologicalforecast #astrologyposts #astrologyfacts #astrologyforecast

This modality changed my life and now I know it’s impacted and helped thousands of others too. 🤍 Thank you for following along for the journey! ✨✨

You can join us every week in Trigg or Fremantle.

Our next women’s retreat is this April 11-13 (only 2 spots left)!

Stay tuned for some more excited events coming your way soon… ☺️

This modality changed my life and now I know it’s impacted and helped thousands of others too. 🤍 Thank you for following along for the journey! ✨✨

You can join us every week in Trigg or Fremantle.

Our next women’s retreat is this April 11-13 (only 2 spots left)!

Stay tuned for some more excited events coming your way soon… ☺️

If you want to enter a flow state this week and attract what’s meant for your highest good… come uplift your vibration with one of our weekly sound baths! 🌟

Spaces are moving fast! See you soon!

#perthisok #soundhealingperth #perth

If you want to enter a flow state this week and attract what’s meant for your highest good… come uplift your vibration with one of our weekly sound baths! 🌟

Spaces are moving fast! See you soon!

#perthisok #soundhealingperth #perth

If you’re looking for bliss - join us at @spandaschool ! This will be Mirella’s last class this weekend before she goes off travelling for a month �💜 💫

#spanda #soundhealing #perth #fremantle

If you’re looking for bliss - join us at @spandaschool ! This will be Mirella’s last class this weekend before she goes off travelling for a month 💜 💫

#spanda #soundhealing #perth #fremantle

Happy full moon and lunar eclipse my loves! This Friday is a powerful time to release and let go. Time to reset. 🌕

Journal prompts:

- How are you distracting yourself lately? & what work do you still need to do in order to heal your abandonment wounds / trust issues?

- How can you build more self trust & self worth?

- What healthy habits could you introduce to enhance your state of wellbeing?

Sending love!

#fullmooninvirgo #virgo #fullmoonnight #fullmoon #virgofullmoon #lunareclipse #astrology

Happy full moon and lunar eclipse my loves! This Friday is a powerful time to release and let go. Time to reset. 🌕

Journal prompts:

- How are you distracting yourself lately? & what work do you still need to do in order to heal your abandonment wounds / trust issues?

- How can you build more self trust & self worth?

- What healthy habits could you introduce to enhance your state of wellbeing?

Sending love!

#fullmooninvirgo #virgo #fullmoonnight #fullmoon #virgofullmoon #lunareclipse #astrology

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©2022 by Sound Healing Perth.

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